This new and unprecedented event is creating a huge spike in anxiety and stress amongst millions around the world. It is not just the fear of the virus but the fear of the unknown, the concern over job losses, impact on your business and finances. You can only impact what you can control. You cannot control what is going on globally, but you can protect yourself and your family and mental and physical health. You can control what is going on in your head. You can limit you ti

5 years ago the idea for the an applied neuroscience based, emerging markets focused, holistic career, leadership and health coaching business was born. We have since worked with over 50 C suite clients and 15 corporations in the Middle East region and want to say thank you for your interest and support so far and for helping us on our journey while we helped you on yours. #N3 #coach #help #jounrey #5 #thankyou #Matthew #Lewis

When working with senior leaders on their development and leadership we are always looking for what drives the feeling, thinking and in turn behaviour that shows up. So when we understand the neurology and neurophysiology that may be impacting what you see its easier to understand it based on that you do not see. So how can neuroscience more deeply inform coaching? At the Harvard and Yale Schools of Medicine they have proposed seven principles of brain-based therapy for psych